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Foundational Programs Adonis Golden Ratio System Immersion Additional Programs for AGR Elite Community AGR Meal Plans The Theory of Ideal Body Proportions The IXP Workout The Gauntlet Workout AGR Boosters Uncensored Podcasts Advanced Growth Series AGR Final Phase Mobile Apps Android Adonis Index Adonis Index Mobile - iOS Recommended Stuff Anabolic Again BluStar Nutraceuticals BioTrust Fat Gripz Eat Stop Eat How much protein Free Materials Adonis Index Transformation Walktrough 101 Other Materials Venus Index Systems ADONIS GOLDEN RATIO PROGRAM CATALOG Foundational Programs Main Adonis Golden Ratio System Looking for a good workout that will help you build your dream body, but not sure where to start? You have come to the right place. Once you get the Adonis Golden Ratio system you will be brought to a calculator that will determine which category you fall into and then we will give you a program specific to your body and your goals. So it doesn’t matter if you are a skinny guy looking to build muscle, an overweight guy looking to lose weight and lean out or someone in between, meaning you want to pack on some muscle mass, but you know that you could lose some belly fat, either way we have you covered. This system is specifically designed to help you: Get started Lose the stubborn belly fat Build muscle foundation Move you closer to your ideal body shape And as a bonus, you will also notice a huge improvement in strength and conditioning. One thing is to have a workout and a completely different thing is to have a workout that meets your goals. With the workouts there are basically three things you should be aware of - consistency, structure, variety. You will find all three key aspects incorporated in the Adonis Golden Ratio Workout plans. Consistency is taken care for you by specifically planed workout days for each week. And you won’t just get four workout days to cycle over and over week after week. Workouts have to be fun, which is why every workout session is unique and includes a variety of different exercises. Each session is structured around your muscles that make up for your ideal shape (aka your Adonis Golden Ratio) - the last thing we would want for you is to spend all that time in the gym just to build an unattractive bulky body shape. This system can really work as a base for your muscle building routines and diet plans. You can add cardio workouts to improve fat burning, you can add specializations (that are part of the system) to bring up your lagging parts and all while working towards your goal – ideal body shape. This system is responsible for the best transformations online. Try it yourself today and judge by results, not by words - we offer a money back guarantee! So what’s part of the AGR system? You will get the calculator that will help you determine which program you should follow, supplement guide, nutrition guide, months of workout plans, video tutorials and a couple other sweet bonuses we won’t tell you about yet :). So what are you waiting for? Click on the button below and get the AGR systems today! Buy Instantly Learn More Immersion Immersion is our flagship product for increasing your results. Here’s what you get: Personal attention from John Barban himself (our supplement insider and training expert who has decades of experience), who will help you solve your individual problems that might be holding you from achieving the ideal physique Mobile apps and other cool software that will keep you connected with us and make your life and all the fitness stuff easier Specialty workouts that are build for your individual goals Video lessons to help you learn advanced technique and perfect form Premium Access to the Paid Supplement Database from Renowned Natural Standard - These will come handy whenever you will want to learn the truth about any ingredient or supplement. You should always check before taking new supplements (may not be worth it), and once you get access to immersion, first thing you should do is to check the supplements you are taking right now, you might throw them out after reading the science on them Instant access into the elite areas of the Adonis Index Community Over 100 Premium UNCENSORED Podcasts (access to past, present and future seasons as well) - This is what we are famous for (apart from our ridiculously amazing transformation pictures). We bring the brightest minds together and discuss the latest supplements and science findings (we don’t read articles from journalists, we prefer to go right to the original source - the people doing the research). Want to know what marketing claims are BS? Want to know who is on drugs? Come and joins us this week for another episode of the uncensored podcasts and we will tell you Access to Covert Nutrition Videos - We just added this a couple weeks ago and the guys love it Meal plans and Nutrition Calculator - With those two nutrition and losing fat has never been easier Book that explains it all - Want to know what it’s like to be on steroids? Or just want to know the story on how the golden ratio measurements were invented? Read this book! Tracker - Tracker is a sophisticated software allowing you to log your fitness progress and track it using our sleek graphs. In a nutshell you get everything that’s under the AGR brand and all the future releases for one payment. Are we crazy? Maybe, but we also know that if you get this package, you will get insane results. For example, I bet you didn’t know that all of our contest winners have Immersion. We will always be adding more awesome content to this package, however that means that the price will keep coming up. We have done this several times in the past, each time almost doubling the price and the guys were always regretting not acting on it sooner. So take the offer today and save yourself some money and frustration in the long run. Buy Instantly Learn More Show Me Additional Programs Take advantage of the knowledge John Barban and Brad Pilon (and other team members) gained while studying exercise physiology and Human Nutrition at University of Guelph. Learn from their successes and failures from the past 15 years of hard and intense training and listen to their behind scene insights from the work with supplement companies and professional bodybuilders. On this page you will find everything you need to successfully lose fat whether it’s 50 pounds to get lean or 5 pounds to get contest ready, also you will find here the best workout designs ever created specifically to help you build your ideal body shape. All advice is backed up by solid research, tailored to your current experience and your goals and usually comes with a risk free guarantee. Adonis Golden Ratio System is recommended first, these are additional products for the AGR members, alone they might not be as beneficial and they alone might not even make sense to you, so we really recommend the AGR system first. Also, here’s a tip: Instead of buying program by program, we encourage you to check out Immersion - get everything (even future program releases) at once and save some money at a same time. Scroll up to read the description and see the offer. Additional Programs for AGR All part of the Immersion Package Elite Community Introducing the best feature of Adonis Golden Ratio – The most honest and friendly fitness community in the world! “If it wasn’t for the community I would never win the fitness contest” is not uncommon thing to hear from our contestants. The AGR community is a really strong core of guys that have been using this system from almost the beginning few years back and they know this stuff inside out. They will help you with any issue that arises, get you on the right track so you won’t allow your goals to be hijacked, which is so common in the fitness community and if you subscribe to their blog updates you will receive daily motivation and inspiration from their amazing progress. Networking is the key to success, nobody ever succeeded...